Membership
Come messy. Leave rested. Choose the plan that fits your practice.
Free
Begin your rest journey
$0
A sampling of therapeutic yoga
- Free quiz to discover your stress patterns
- Receive guidelines and select recommended practices
Most Popular
Self-Guided
Practice on your own time
$35/month
Practice on your own time
- Curated library of rest-based and therapeutic practices
- Suggested practice plans
- New videos every month
Studio
Live classes + full library
$65/month
Live classes + full library
- Everything in Self-Guided
- Weekly live online classes
- Quarterly workshops
1:1 with Elaine
Personalized with Elaine
Custom
Personalized yoga therapy
- Weekly 1:1 sessions
- Individualized care plan
- In-person or online
"Rest is the portal to return to your inner knowing that you are enough, just as you are."
Questions? Contact us