Saturday video # 2: Matthew Sweeney 1995

http://www.youtube.com/watch?feature=player_embedded&v=6DsmdnKXSHY http://www.youtube.com/watch?v=3pkv8GeRU-0

http://www.youtube.com/watch?v=IeBIYkqKUow

These are treasures! I've heard of only great things of Matthew Sweeney, and I hold more respect towards him after reading this insightful article by him on "traditional" vs "nontraditional" Ashtanga vinyasa.

Plus, it's always fun watching teachers practice. Enjoy! :-D